Book Appointment With Jennifer
Jennifer MacPhee, M.C., B.Com.
Registered Psychologist | She/Her
Hi, I’m Jennifer.
Finding the right psychologist is personal. My hope is that this page gives you a sense of who I am, how I work, and whether we might be a good fit.
I work with adults experiencing trauma and PTSD, anxiety, depression, anger, self-criticism, relationship difficulties, and concerns related to confidence or self-worth. I am particularly passionate about supporting veterans, first responders, public-service personnel, healthcare workers, and professionals whose work may involve trauma, cumulative stress, or significant responsibility for others.
You may appear capable and composed while privately feeling overwhelmed, exhausted, disconnected, or unsure how much longer you can keep carrying everything on your own.
My Connection to Military and Public-Service Communities
My commitment to trauma and PTSD recovery is both professional and personal.
I am the wife of a veteran who experienced a career-ending event and was medically released from the Canadian Armed Forces. I also come from a family with strong ties to firefighting, healthcare, policing, and emergency response.
These experiences have given me a genuine appreciation for the culture of service, the pressures carried by people in these roles, and the ways trauma can affect identity, purpose, relationships, and family life.
Every person’s experience is different, and I will never assume that I understand your story simply because parts of it may feel familiar. But you will not need to explain why leaving a career can feel like losing part of your identity, or why the effects of trauma often extend far beyond the individual.
When Trauma and Work Intersect
Before becoming a psychologist, I spent more than 20 years working in human resources, including senior leadership roles. That experience gave me a strong understanding of the workplace systems and pressures that can become part of trauma and recovery.
Recovery does not always happen separately from work. You may also be navigating medical leave, disability processes, workplace conflict, accommodations, a return to work, or the difficult realization that you may not be able—or want—to return to a role that once formed an important part of your identity.
I understand leadership pressures, burnout, career transitions, and the complicated relationship many people have with their work. Work can provide identity, purpose, connection, and belonging, while also becoming a significant source of exhaustion, self-doubt, stress, or loss.
This background helps me look beyond symptoms alone and consider how trauma may be affecting your confidence, professional identity, relationships, and sense of safety at work. I support clients dealing with single-incident trauma, cumulative exposure, chronic occupational stress, burnout, emotional fatigue, perfectionism, and difficulty switching off when the workday ends.
