What is Post-Traumatic Stress Disorder (PTSD)?

PTSD can follow a traumatic or highly disturbing event, with symptoms such as intrusive memories, hypervigilance, avoidance and sleep difficulties. Effective treatments are available.

How do I know if I have PTSD?

Common signs include intrusive memories or nightmares, feeling on edge, avoiding reminders and difficulty sleeping or concentrating. If symptoms persist and affect daily life, seek an assessment.

How long does PTSD therapy usually take?

Structured protocols often run 8–16 sessions, though complex histories may take longer. Therapy can be effective even years after trauma.

How do I book an appointment?

New clients can request an initial consultation online; existing clients can book directly. Phone booking is also available.

PTSD Therapy Edmonton | Evidence-Based Treatment That Restores Control

Q: What does PTSD treatment involve at Genovese Recovery?

Treatment is tailored and evidence-based, including EMDR, Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and CBT to reduce symptoms and restore daily functioning.

Reclaim Your Life After Trauma

Unwanted memories, nightmares, and flashbacks can make it feel like you're stuck in the past, reliving the worst moments on repeat. Maybe you avoid certain places or people because they bring it all rushing back. Maybe you’re always on edge, your sleep’s a mess, or you just don’t feel like yourself anymore.

That doesn’t mean you’re weak. It means your mind and body are trying to make sense of something that hit too hard, too fast.

You’re not alone.

These symptoms are common among first responders, healthcare workers, military veterans, and anyone who's faced overwhelming stress. The good news? With the right support, things can change—often faster than expected.

At Genovese Trauma & PTSD Recovery, I offer direct, effective treatment grounded in clinical expertise. With over 15 years of specialized experience in trauma recovery, I use proven approaches like EMDR, CPT, and Prolonged Exposure. My approach is straightforward, compassionate, and focused on helping you regain control of your life, on your terms.

You don’t have to keep living in survival mode. Recovery is possible.

Evidence-Based PTSD Treatments

Before beginning PTSD treatment, I take the time to develop a personalized treatment plan based on your unique needs and goals. This collaborative approach ensures the best possible long-term outcomes. At Genovese Trauma & PTSD Recovery, I draw from a range of evidence-based trauma therapies and carefully select the methods best suited to support your recovery.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy is a proven, evidence-based approach that helps your brain reprocess traumatic memories so they no longer feel as intense or disruptive. During your EMDR sessions, we’ll work together to:

Identify the disturbing memory and its emotional impact.

Use bilateral stimulation (eye movements or tapping) to reprocess.

Revisit and reframe events to reduce emotional charge.

Strengthen positive beliefs to feel safer, confident, and in control.

EMDR treatment typically spans 8-12 sessions (50 - 80 minutes each), with many noticing significant improvement early. While especially effective for trauma, EMDR is also an excellent choice for processing other stressful events, patterns, and triggers.

Prolonged Exposure Therapy (PE)

PE helps you confront and reduce the effects of trauma by gradually revisiting memories and situations you've been avoiding. In a safe, controlled environment, we'll work together to:

Identify the avoided memory and its associated emotions.

Gradually revisit the memory in a controlled way.

Face real-world triggers related to the memory.

Process and reduce emotional reactions as you confront the memory.

PE typically lasts 8 - 12 sessions (50 - 80 minutes each). As you progress, anxiety and avoidance behaviors decrease, with lasting benefits beyond treatment.

Cognitive Processing Therapy (CPT)

CPT helps you challenge and change distressing thoughts and beliefs caused by trauma. What makes CPT unique is that it includes the option to not discuss the trauma in detail, making it ideal if you find direct confrontation of the trauma difficult.

Challenge trauma-related thoughts fueling guilt and shame.

Reframe traumatic beliefs into balanced, realistic thoughts.

Confront and process trauma memories to reduce intensity.

Learn tools to manage distressing thoughts for resilience.

CPT typically involves 12-16 weekly sessions (50 - 80 minutes each). Many clients see meaningful improvements after just a few sessions, with lasting positive effects.

My Approach to PTSD Treatment

Every person’s experience with trauma is unique, which is why I take the time to understand your specific situation before recommending a treatment approach. During our first session, we’ll discuss:

Your specific symptoms and how they're affecting your life.

The treatment options that might work best for your situation.

Any questions or concerns you have about the process.

How we can work together to help you reclaim your life.

Many clients appreciate the balance of my professional expertise and genuine care. At Genovese Trauma & PTSD Recovery, I create a space where healing happens at your pace while using efficient, evidence-based methods to help you experience relief as quickly as possible.

Working Together

Whether you're a first responder who's witnessed trauma, a healthcare worker facing cumulative stress, recovering from a workplace injury, or healing after an accident—I’ll help you find the right path to recovery.

Taking the First Step to Reclaiming Your Life

PTSD may be affecting your life now, but it doesn't have to define your future. Reaching out for support is an act of strength, and I’m here to walk with you.

Book a consultation to see if Genovese Trauma & PTSD Recovery is the right fit for your healing journey.

Book a Consultation

PTSD FAQs

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic or highly disturbing event. Anyone can develop PTSD, including people who have survived abuse, intimate partner violence, accidents, or other overwhelming experiences. Certain professions—such as first responders, military personnel, or healthcare workers—have higher rates of PTSD because of repeated exposure to trauma, but it is not limited to these groups. If left untreated, PTSD can affect how you think, feel, and relate to others, and may significantly interfere with daily life and relationships.

Everyone experiences PTSD in different ways, but you might notice symptoms like:

Re-experiencing trauma through memories or nightmares
Feeling on edge, hypervigilant, or anxious
Avoiding situations that remind you of the event
Difficulty sleeping or concentrating

If these symptoms persist and significantly impact your life, it may be time to consult a psychologist or therapist for an assessment.

My approach focuses on evidence-based therapies tailored to your specific needs, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioural Therapy (CBT), and Prolonged Exposure (PE). These methods are proven to help reduce PTSD symptoms and support long-term recovery.

Yes. Research shows that evidence-based therapies can significantly reduce or even resolve PTSD symptoms for many people. In treatment, I provide a supportive and confidential space to process experiences, build resilience, and develop coping skills. Many clients notice meaningful improvements and lasting relief once therapy is complete.

Treatment length varies depending on your needs and history. Many evidence-based treatments for PTSD are structured for 8–16 sessions, though more complex or long-standing concerns may take longer. The sooner treatment is started after a disturbing or traumatic event, the better the chances of reducing symptoms more quickly. However, even if the trauma occurred years ago, therapy can still be highly effective in helping you heal and regain balance.

Your first appointment is designed to help us understand your story and your goals for therapy. You’ll have the chance to ask questions and learn about the treatment options available. No pressure, just a safe place to start.

Yes. I am a registered psychologist with over 17 years of experience specializing in trauma recovery and PTSD treatment. I hold advanced certification in Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based approaches are proven to help reduce PTSD symptoms and support lasting recovery.

If this is your first time booking, you can complete the online consultation form, and I will follow up with you to arrange a call and first appointment. Existing clients can book appointments directly through the booking link.

It’s completely normal to feel unsure. If you have questions or want to learn more about PTSD treatment, contact me to talk it through. I’m here to help you explore your options and decide what feels best for your mental health.

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